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Category Archives: Massage

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Dazed & Confused in the Fall? The Cattywompus Liver Strikes Again!

Posted on November 11, 2014 by admin

In the last month I have seen more people coming in complaining of dizziness than I have seen all year, ranging from just a slight feeling of light headedness to full blown vertigo. While it’s never fun walking around seeing … Continue reading →

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Posted in Acupuncture, Health and Wellness, Massage

Welcoming Koichiro Nakanishi & Shiatsu to Stream Point Wellness!

Posted on September 2, 2014 by admin

Yes, you read it right! Stream Point Wellness is proud to be bringing on a new team member! Let’s give a warm welcome to Koichiro Nakanishi, a vibrant healer who will be bringing a unique form of massage therapy known … Continue reading →

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Posted in Acupuncture, Massage

The Benefits of Tummy Rubs | Abdominal Massage

Posted on June 17, 2014 by admin

In this month’s previous blogs we examined the importance of the abdomen and digestion. Specifically, how important the abdominal area is in Traditional Chinese Medicine and how to better fill it with delicious alternatives to summer fare so we can … Continue reading →

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Posted in Health and Wellness, Massage

Building Strength Starts with Your Spleen??

Posted on June 3, 2014 by admin

Summer is almost here, and it’s the time of year that many start to worry about their physicality – gyms become crowded and everywhere you turn you hear about a new trendy diet to get your body “bathing-suit-ready”. Now, while … Continue reading →

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Posted in Acupuncture, Health and Wellness, Massage, Nutrition, Yoga

Self-Massage Tools | What to Use, How to Use Them

Posted on April 15, 2014 by admin

Last week we mentioned why self-care massage feels different than when you get a massage from a LMT, along with some the benefits of both forms of massage. And you may remember us mentioning how using massage tools can help … Continue reading →

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Posted in Health and Wellness, Massage

Self Massage | Why It Isn’t the Same (But still ok!)

Posted on April 8, 2014 by admin

In continuing with our theme of self-care, we’re going to talk about self-massage this week. We all know that going to get a massage is always a great thing; you get to lie back, relax, and enjoy somebody else working … Continue reading →

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Posted in Health and Wellness, Massage

Acupressure At Home!

Posted on April 1, 2014 by admin

Happy Tuesday Stream Pointers! As many of you may know, a big part of who we are and what we do is education. As much as we love seeing you in the clinic for acupuncture, massage, yoga, or other services … Continue reading →

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Posted in Acupuncture, Health and Wellness, Massage

The Benefits of Touch And Hugs!

Posted on February 4, 2014 by admin

February! Time to see all those red paper heart cutouts, red roses, and red boxes of chocolate – Red, Red, Red. We tend to think of red as the color associated with the heart chakra, but in Eastern philosophies, red … Continue reading →

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Posted in Health and Wellness, Massage, Mind and Body

Preserving Harmony During The Holidays

Posted on November 5, 2013 by admin

So, Halloween is over and it’s time to start preparing for the upcoming Holidays! If you have kids, chances are you’re trying very hard to stop yourself from digging in to their recent candy inheritance, while also trying to moderate … Continue reading →

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Posted in Acupuncture, Health and Wellness, Massage, Nutrition

Celebrating National Massage Therapy Week!

Posted on October 22, 2013 by admin

In honor of National Massage Therapy Awareness Week, let’s check out some of the benefits of Massage Therapy, one of which is keeping your immune system strong and lymph nodes clear during these upcoming cold months. For most people, receiving … Continue reading →

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Posted in Health and Wellness, Massage

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2039 Regency Rd. #3 • Lexington, KY 40503 • 859.492.3028
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  • Home
  • Our Medicine
    ▼
    • Acupuncture
    • Massage Therapy
  • Practitioners
    ▼
    • Hardin Field, LAc
    • Tonya Leger, LMT, MQP
    • Browning Smith DACM, LAc
    • Dr. Shericka Smith, DSW, LCSW
    • Dr. Cynae Adams, DSW, LCSW
  • Services
    ▼
    • Acupuncture
    • Massage
    • Medical Qigong Therapy
    • Craniosacral Therapy & Somato-Emotional Release
    • Infrared Sauna
  • Contact
  • Patients
    ▼
    • Scheduling & Cancellation Policy
    • Patient Forms
    • FAQ
    • Testimonials
  • Schedule
  • Blog