Letting It Go…
We hear it in our yoga classes and enrichment workshops, we read it in books, and we see it on inspirational posters: “Let It Go” – the simple phrase that tells us the answer to finding peace and balance. Easy … Continue reading
Tag Archives: health
Acupuncture for Allergy Relief
It’s that time of year again, the flowers are blooming and the bees are buzzing…and chances are your nose is running or congested and you’re spending most of your mornings with a box of Kleenex and stocking up on overt-the-counter … Continue reading
I love Lime
April showers Bring May flowers? Well, if you are living in Kentucky, it’s more like April cold weather brings May Rain and more cold weather. Unfortunately, this temperamental, PMS like weather also brings crazy allergies, sinus problems and headaches. Not … Continue reading
Sciatica? or Butt Problems?
I think the most common self-diagnosis I hear is “I have Sciatica.” Now, I’m not a doctor; and I always recommend that you go to your Primary Care Physician to get checked out. However, many people come strolling through my … Continue reading
